Monday, February 6, 2012

Caprese Salad




As simple as it is, there are probably over 100 different ways to make and present a caprese salad. I figured I'd make a blog post for one of my never forgotten favorite Low Calorie Italian foods. Made as a lower calorie version with all natural ingredients, you can't go wrong!


Ingredients

- 8 Cherry tomatoes
- 1 oz fresh mozzarella cheese
- 1 basil leaf
- 1 tablespoon of balsamic dressing (I used Newman's Own Light Roasted Garlic Balsamic)

Directions

Slice up the tomatoes into quarters. Dice up the mozzarella into even small cubes. Shred the basil leaf into small pieces. Add the 1 tablespoon of dressing. Mix all of the ingredients together and serve! What an easy lunch!

Nutrition Facts (For 1 serving - This recipe makes 1 serving)

Calories - 160
Carbs - 8
Fat - 7
Protein - 6
Sodium - 255
Fiber - 2

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