Tuesday, May 17, 2011

Chocolate Peanut Butter Cream Pie



Here comes another dessert! Chocolate Peanut Butter Cream Pie...yum! I found this recipe on the calorie logging website I belong to (myfitnesspal) from the user polar5554. The picture is what sold it for me. Feel free to mix up the ingredients to create new flavors!

Ingredients:

- 2 tbsp of light butter (I used Smart Balance Light)
- Dry envelope of Jell-o Chocolate pudding mix
- 2 cups of fat free cool whip
- 7 tbsp of natural reduced fat peanut butter (I used smuckers)
- 7 reduced fat graham crackers
- 1 cup of skim or fat free milk (I used silk soy low fat vanilla milk)
- 12 cupcake liners

Directions:

Preheat the oven to 350 degrees. Crush up the graham crackers. Melt the butter. Mix the butter and graham crackers. Line a muffin tray with cupcake liners. Fill the bottoms of the cupcake liners with the filling. Place in the oven for about 5 minutes. In a mixing bowl, combine peanut butter and milk. Beat on low for about a minute. Once it has a smooth consistency, add the pudding mix. Beat on low again for another minute. Fold in the fat free cool whip. Spoon in the mixture to the cupcake liners.
Once all of the cupcake liners are filled with the mixture, place in the freezer for about 3 hours and serve! Be sure to top with fat free cool whip as an icing.

Nutrition facts for one pie:

Calories - 152
Carbs - 22
Fat - 5
Protein - 3
Sodium - 212
Fiber - 1

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