125 Calorie Cinnamon French Toast

French toast is by far one of my favorite comfort breakfast foods. But at 464 calories and 16 grams of fat, Ihop's french toast is NOT worth it! Not to mention, they usually top it with sugar infused "fruit" and fatty whipped topping. It's so simple and easy to modify this recipe, and the best part is that it only takes a few minutes out of your busy morning routine!

Ingredients:

- 2 slices of Pepperidge Farm Light Oatmeal Bread (I use this bread and only this bread in my diet, it's magic at only 45 calories a slice!)

- 1/4 cup of fat free egg scramblers (you may need a little more, I just eyeballed it)

- a pinch of ground cinnamon

- a drop or two of vanilla extract

Directions:

Place a frying pan on a stove jet on medium heat and allow it to heat up for about 2 minutes (be sure to spray the pan with PAM.) Mix all of the ingredients in a bowl (excluding the bread) and mix well. Dip both of the sides of bread in the mixture then place in the frying pan. Repeat for the other slice of bread. Allow each side to cook for around 1 minute and flip. Allow around 1 minute for the other side. If both sides still aren't crispy, allow a little more time on both sides. Serve! You can top this with "I can't believe it's not butter" spray butter and light syrup... yum! Another idea is to top it with fruit (maybe strawberries) and fat free cool whip! I did the nutrition facts for 2 slices of french toast without any toppings. 

Nutrition Facts for 2 slices of French Toast without any toppings

Calories - 125

Carbs - 19

Fat - 1

Protein - 12

Sodium - 267

Fiber - 1