Monday, March 25, 2013

Garlic Shrimp and Rice - 356 calories

This delicious  meal is quick and yummy!


- 21 Jumbo shrimp (I used shrimp cocktail)
- 1 container of rice pilaf original - 3 cups (I use the Near East brand)
- 1 cup of raw mushrooms
- 1 tablespoon of minced fresh garlic
- 3 tablespoons of fresh Parmesan grated cheese


Cook the rice pilaf as directed on the package. In a medium sized cooking pan, add the mushrooms and cook on medium. Once they are cooked through, add the minced garlic and tail shucked shrimp. Lower the heat to low. Once the rice is done cooking, measure out 1 cup of the rice and place it on your individual serving plate or bowl. Top with 1/3 of the shrimp mushroom and garlic mixture. Top with 1 tablespoon of Parmesan cheese and serve!

Nutrition Information - (This recipe makes 3 servings - the nutrition information is for 1 serving)

Calories - 356
Carbs - 44
Fat - 7
Protein - 26
Sodium - 1077
Fiber - 1